Lemon, Parsley and Avocado Quinoa
I've been feeling very giddy today! Spring is definitely my favourite time of year (April is my birth month) and right now, it feels that spring is properly here. Dublin was basked in sunshine today, the sk...
Watermelon For Weight Loss
With just 48 calories per cup and packed with water, this refreshing fruit makes a perfect healthy snack, and especially during the summer months. Watermelon make a great weight loss fruit, as it’s low in ...
Vanilla White Chocolate Peanut Butter Cups
As a little girl, I absolutely adored white chocolate. Perhaps it was the clever marketing campaign featuring the Milkybar Kid, or its almost sickly sweet taste. But I was always fascinated by the novelty o...
What I Wore: Red Cape Coat and Pom Pom Heels
Last night, I had the honour of taking over the kitchen at Indie Spice Grill, for a very special night, called Fitness and The Feast. With the help of Paul Byrne, top personal trainer and owner of Bodybyrn...
Vivacious Vegetables
Raw green vegetables are amongst the most effective type of food to eat for boosting your complexion, improving your digestive health and building a lean, strong body. They’re some of the most alkalising and nu...
Book Two Sneak Peek
For the past four days, we have been working hard to produce the food photos for my second book with publisher Gill Books, coming September 2016!
Though all the recipes are my own creations, &n...
Cool As A Coconut
The coconut palm has been dubbed 'the all giving tree' in Indian culture. All of its parts are used in various ways to support the health of people native to coconut growing regions, mainly in tropical countrie...
Healthy Baked Falafels With A Spicy Peanut Sauce
I'm completely obsessed with Middle Eastern cuisine, and could probably feast on Lebanese mezze for the rest of my life without getting bored! Hummus, tabbouleh, baba ganoush and falafel are my idea of food...
The Gossies 2016: What I Wore
The inaugural Gossie Awards 2016 were held last night, and what a fun night it was! Lots of laughs and catch-ups with good friends, and a truly impressive event organised by Goss.ie boss, Ali Ryan. I think ...
Blueberry Protein Smoothie Bowl
Eating some protein with every meal or snack is an important part of keeping your metabolism and blood sugar control healthy, as well as encouraging your body to repair and rebuild torn muscle fibres and pr...