Let’s Go Nuts!
The popularity of nuts has grown hugely in the past few years, as more and more people are realising the nutritional benefits of them, and they’re so easy to find now in almost every shop and supermarket.
A ...
Garlicky Sautéed Mushrooms and Kale with Courgetti and a Mustard Tahini Sauce
Yesterday was our first full day home after a blissful few weeks spent on the sunny shores of Mauritius, and it's safe to say that jet-lag was making itself very much known.
Having woken up yesterday morning...
Back To Reality!
Happy (belated) New Year everyone! I hope 2016 is full of health and happiness :)
If you have been following my adventures on Instagram, Facebook, or Snapchat (rosiedavison5), you might have spotted that I'v...
Eat Mango For Healthy Digestion and Glowing Skin
Meaty mango is a seriously satisfying fruit, thanks to its high levels of fibre, which is known to help lower cholesterol and support digestive health. An optimally-functioning digestive system is one of the gr...
Crunchy Peanut Butter Fudge Cups
I hope you has the most amazing, relaxed, happy and fun Christmas Day spent with family and friends. I had a great day with my family, cousins, aunt and uncle at my parent’s house in Wicklow. We had a lot o...
Luscious Lentils
Lentils are tiny nutrient powerhouses. High-fibre, low fat, packed with antioxidants and essential minerals, and with 17.9g of protein per cup, lentils are so simple to cook with and I regularly add them to sou...
Feeling Bloated After Christmas?
I hope you had a very Happy Christmas and spent plenty of quality time with loved ones over the past few days.
I really enjoyed Christmas Eve, Christmas Day and Stephen's Day with my famil...
Warm Quinoa and Sprout Salad with Maple-Roasted Pecans
Happy Christmas Eve!!
Can you believe that it's just one more sleep until the big day?! I still feel like a child full of excitement at Christmas Day!
For many of us, it's a chance to relax and spend ...
Cherry Coconut Bars on Xposé
On Xposé yesterday, I was making my Cherry Coconut Bars from Eat Yourself Beautiful. These crunchy granola bars are simple to make and a delicious snack to keep in the house for guests popping in over the festi...
Girl Power!!
The new bumper Christmas issue of Woman's Way has hit the shelves, and it features a cover shoot with me, Celia Holman Lee, Alison Canavan, Mary Kennedy and Anna Daly. It's a lovely honour to be included with t...