Super Sprouts - Page 70 of 108 - Rosanna Davison Nutrition

My Beauty, Food and Fitness Workshop: What I Wore Plus Five Of My Fave Full Skirts

I had been so busy in the run-up to my Beauty, Food and Fitness workshop last weekend, that I hadn't had a chance to even think about what I would wear. Between getting the goodie bags and prizes organised ...

Cranberry and Hazelnut Gingerbread Muffins

Happy Saturday! I hope you all had a great week and are really getting into the festive spirit now. I’m almost set for Christmas, with just one present left to buy. Yay! I actually did most of my shoppin...

My First Beauty, Food and Fitness Workshop

On Sunday, I held my first ever (and hopefully first of many!) Beauty, Food and Fitness Workshop at The Westbury Dublin, and I'd like to say a huge big thank you to everyone that came along and contributed ...

An Apple A Day: Why Apples Are So Good For Your Skin

An apple a day helps to keep the wrinkles at bay! Apples are a lunchbox and fruit bowl favourite, but they also contain plentiful nutrients for healthy skin. Their high content of vitamin C helps to buil...

Superfood Ice-Cream with Dark Chocolate Sauce

The majority of us think of ice-cream as a naughty-but-nice sweet treat, and something to look forward to as a special dessert or a holiday indulgence. But did you know that healthy ice-cream can be made from a...

Pilates Pike to Catfish Combo: How To Do This Core Exercise At Home

This week in my class at Pilates Plus Dublin, we did one of the most effective core exercises: the Pike to Catfish Combo! I know the name sounds bizarre, but it's a really brilliant move to engage ...

Movie Meets Media

On Monday morning, I flew to Hamburg in Germany for the annual Movie Meets Media event at the Atlantic Kempinski Hotel. It's essentially a networking event for people in the film and TV business, a...

Spice Up Your Life: Gingerbread Cookie Christmas Bites

Mother Nature really is extraordinary! The powerful medicinal properties of a huge array of herbs have been used all over the world for centuries, with nature's own medicine to treat a huge variet...

Spiced Peanut Butter Fudge Cookies

Happy Friday! Christmas is edging closer and there’s definitely no escaping it now… have you guys got into the festive spirit yet?! I’m not feeling that Christmassy so far, even though we put up our Chri...

Chocolate Banana Cake

Chocolate banana cake and a cup of tea. What more could you possibly want of a dark, chilly winter evening?! This delicious cake came about because, like many people, I had a bunch of bananas in the ...