Good Mood Food: Bananas
Bananas make a great snack as they're portable, easy to eat and packed with energy-boosting goodness. In fact, many people believe that they're one of the most perfect foods for humans!
Bananas are ...
Avocado Toast
Happy Friday (the 13th)!
I hope you have all had a great week and have some nice plan made for the weekend?
I’m looking forward to a quiet weekend down in Wexford with my Grandmother :) I usually try to h...
Five of My Fave… Long-Sleeved Party Dresses
I'm definitely obsessed with long-sleeved mini dresses at the moment, and even more so after getting my paws on the Balmain x H&M sparkly green dress recently!
They're more practical for cooler wint...
Almond Butter Fudge and Chocolate Cups
These decadent beauties are a marriage of my maple melts and my 4-3-2-1 chocolates in one delicious, chocolatey treat!
They're possibly one of my absolute fave sweet treats as they're so full of fla...
Exclusive Xposé Recipe: Nutty Cinnamon Cranberry Cookies
This is an exclusive recipe for Xposé, adapted from the recipe for nutty cinnamon raisin cookies in Eat Yourself Beautiful. I simply replaced the raisins with cranberries, which gives them a tasty pop of swee...
Three Great Foods to Reduce Bags Under Your Eyes
1. Asparagus:
One of the best diuretic veggies there is, have you ever noticed how eating asparagus can make your urine smell?!
This is nothing to worry about, as it's simply caused by an acid in asp...
Single Glute Raised Bridge
Would you like a perkier backside?!
My bum certainly needs plenty of work to keep it looking in any way pert... and this is a favourite exercise to give it a lift!
I love doing the single glute bridge, be...
E is for Edamame Hummus
I love absolutely Japanese food, and always order a bowl of steamed edamame (soybeans) with a pinch of chilli and salt, when I’m at a favourite Japanese restaurant like Yamamori. It makes such a tasty and filli...
My Lifestyle… 15 Quick Questions
Get to know me better with these 15 quick lifestyle questions! For a bit of fun on a Monday :)
1. My house is… Homely but bright and spacious. We’re lucky to have plenty of space for storage and for havi...
Alkaline Eating
You may have already heard a little bit about the concept of the alkaline diet, made popular in recent years by a number of high-profile celebrities.
It can make a huge difference to your health and beauty t...