Raspberry Shortbread Smoothie

I know...this all looks very pink and girly, but this fresh raspberry smoothie has plenty of great health credentials too! For a start, raspberries are a low-sugar fruit packed with antioxidants for cellula...

Electric Picnic 2015: What I Wore

We just got home last night from a brilliant 24 hours at Electric Picnic. In fact, I'd say it was the best year yet!  Wes and I only arrived at Stradbally to enjoy the final couple of hours of blazi...

How To Make Healthy Vanilla Caramel Sauce

Caramel sauce made from soaked and blended dates, plus a few extra nifty ingredients, is a godsend for anybody that loves their desserts and sweet treats, but wants to enjoy them without guilt. Cheat clean!...

Creamy Coconut and Fig Porridge

The weather has turned a little chilly in Ireland in the past week, so I've been starting to think about warming, comforting breakfasts for when the darker autumn and winter weather properly arrives. Porridge i...

What I Wore: Book Launch Make-Up and Accessories

  For the Eat Yourself Beautiful book launch on Tuesday evening, make-up artist Michelle Regazzoli-Stone created a glam nighttime look, complete with smokey eyes and pale pink lips. We took our insp...

Two Top Foods For Women

Hello hello! This post is for the ladies in particular, because it's about two really important foods that should feature in our diet as often as possible for their impressive health benefits and hormon...

The Eat Yourself Beautiful Book Launch

I'm still buzzing with happiness from last night's launch of my new book, Eat Yourself Beautiful, in House Dublin!!  It was such a huge success thanks to the many different people who ...

Raw Choc Chip Brownie Bars

Gooey, squidgy, fudgy, rich raw brownies... what's not to love!!? On Sunday, I was in the mood for something sweet and chocolatey, but without any guilt attached! Today is the day of my Eat Yourself Beautif...