My Statement on Gluten
Comments I made on gluten and its connection to rheumatoid arthritis (RA) in the Irish Independent Weekend Magazine have caused quite a reaction this week, and I would like to explain exactly what I said and wh...
The Eat Yourself Beautiful Book Shoot: Behind The Scenes
With just a few days left until Eat Yourself Beautiful hits book shops this Friday (eeek!), I wanted to share some of the behind the scenes shots from the book shoot back in February of this year....
Pineapple, Raspberry and Lime Sorbet
It was a dark, rainy morning in Dublin today, so a frozen tropical sorbet for breakfast for two naturally seemed like great idea to cheer us right up and bring a bit of summer back in!
I was up early tod...
The Seven O’Clock Show: What I Wore
On Thursday this week, I joined Lucy Kennedy and Adele King on the TV3 Seven O'Clock Show sofa, alongside singer Mike Denver, for plenty of chats and laughs about The Rose of Tralee, books, dogs... and fertilit...
Carrot and Walnut Cake with Citrus Icing
I've always felt that carrot cake is the kind of treat that people either love or hate! For me, it was one of the most difficult sweet treats to say goodbye to when I decided to give up foods containing ref...
WIN! Book Launch Tickets and Two Signed Books
COMPETITION TIME!! :)
There's just one week to go until Eat Yourself Beautiful hits the bookshelves, and to celebrate, I'm giving away two signed copies of the books PLUS two tickets to the official Dublin l...
Sun-Dried Tomato and Lime Guacamole
For this week's SoSueMe recipe, I wanted to share one of my favourite dips… Sun-dried tomato and lime guacamole :)
I absolutely LOVE guacamole! Made from avocado as the main ingredient, I eat it...
Nuts, Seeds and Butters: The Right Kind of Fat
A wonderful source of plant protein, raw and unsalted nuts, seeds and the various butters made from them are a brilliant addition to your diet for their beauty-boosting monounsaturated fats too.
But please d...
Fitness Friday: Teaser Plank
It's safe to say that I'm hopelessly addicted to classes at Pilates Plus Dublin! I started going at the beginning of the summer, and have felt a huge difference in my strength and flexibility over the past ...
Eat Yourself Beautiful Sneak Peek
The countdown is truly on until Eat Yourself beautiful hits bookshops, with only 9 days to go until launch day on August 28th!! Eek!
I'm so excited for you all to finally see the book, but in the meantim...