Toasted Coconut Chocolate Bark
It's a dark, grey and rainy day in Dublin. And that calls for a cosy day with plentiful supplies of chocolate... right?!
The inspiration for this toasted coconut chocolate bark came yesterday, when m...
Anti-Inflammatory Carrot, Ginger and Turmeric Smoothie
This anti-inflammatory carrot, ginger and turmeric smoothie is a great example of what functional nutrition is all about. It's food found in its most natural form, with no funny additives or chemicals in si...
Chocolate Banana Pops
Today was another scorcher in Dublin, and I spotted somebody tucking into a Magnum to cool down. Of course, this made me immediately crave something cold and yummy, so I came up with the idea of these choco...
My Top 10 Budget Beauty Buys
I lurrrrve a bargain as much as the next person! My bathroom cupboard is packed with lotions, potions, bottles and jars of all sorts of things, but so many of them are simple, low-cost beauty staples that I go ...
Do You Eat Too Much Salt? What It Really Does to Your Body
I'm often asked about healthy salt intake, and it crops up in media discourse quite frequently. How much is too much? And what does too much salt actually do to your body?
For starters, the recommended ...
The Winner of The Goss.ie Ticket Giveaway Is….
On Wednesday this week I launched a competition giveaway for two tickets to the Goss Meets Live event in Buck Whaley's, Dublin, next Wednesday August 19th, where I'll be joined by Lisa Fitzpatrick and Marissa C...
Strawberries and Cream Coconut Dream
Happy Friday!!
I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :)
We ...
Good To Glow: My 5 Steps to Glowing Skin
We all want our skin to look its very best, and especially in the summer months when more of it is on show. There's been a mini heatwave in Ireland this week, and it seems like all of us have been enjoying the ...
Cinnamon Swirl Pancakes
This is possibly my favourite pancake recipe everrrr!
I'm a little bit obsessed with cinnamon because it makes an awesome natural sweetener for everything from energy balls to muffins and cakes, plus...
My Chocolate Truffle Protein Pops on Xposé
Hi guys!
The segment I filmed for TV3's Xposé in which I'm making my Chocolate Protein Truffle Pops, was shown on TV last night! If you missed it, you can catch up online here ;)
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