Sleepytime Banoffee Split
Oh sleep! So completely essential for our physical and emotional health, yet it seems that a lot of us simply don't get enough of it.
There are days when I have to be dragged out of bed having pres...
Saturday Night With Miriam: What I Wore
It was such a pleasure to chat with Miriam O'Callaghan on RTE One on Saturday Night, about everything from my new book to marriage, babies and Playboy. A balanced variety of topics!! You can watch the full...
Mini Pesto Pizzas
Hope you all had a lovely weekend! Mine was pretty relaxing and mostly spent with family and friends. On Saturday night, I had a great chat with Miriam O'Callaghan on her RTE One show, Saturday Night With Miria...
Banoffee Pie
It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE!
This is a classic dessert, popular across all age groups and perfect to make for family summer ...
Smoked Coriander Hummus
I can’t believe the weekend is here all over again… I love short weeks after a bank holiday! Hope you’ve all had a brilliant week and have something fun planned for the weekend :) I'm appearing on Saturday...
Fitness Friday: Tricep Dips
Friday is usually leg and bum day for me at Bodybyrne Gym (ouch!) but I also got some arm work done during my workout today.
When it comes to training your triceps, one of the very best exercises you can do ...
Chinese Face Reading
Have you ever heard about Chinese face reading?
I've become increasingly more interested in the idea that your face can show up internal health imbalances, and keep a keen eye on my own face for any changes....
Feeling Juicy
People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...
Exclusive Xposé Recipe: Chocolate Protein Truffle Pops
I had a fun afternoon yesterday filming some recipes for TV3's Xposé, including this exclusive recipe for the show… chocolate protein truffle pops.
I used crunchy hazelnut butter as the base for these, ...
Lesser Known Skin Nutrients
I speak a lot on this site about eating lots of healthy omega-3 fats for smooth skin and a soft complexion, and trying to include plenty of greens in your diet each day to help slow down the agei...