My Day on a Plate: Linda Conway
Linda Conway is a fashion editor and an entrepreneur who last year launched STIALL - an online store dedicated to stylish, environmentally-produced and ethical clothing. STIALL is also a platform of information...
My Day on a Plate: Jazz Singer Edel Meade
Edel Meade is a jazz singer and songwriter who’s debut album ‘Blue Fantasia’ is out now. Originally from Clonmel, Co. Tipperary she has been living in Dun Laoghaire for the past ten years. Catch Edel perf...
Shop My New Year Wellness Favourites! Exclusive to Health Food Stores and Pharmacies…
January is upon us once more and I don't know about you, but I certainly enjoyed letting my hair down over the festive season with plenty of tasty food and a few late nights too! Christmas is all about relaxing...
My Day on a Plate: Dublin Roller Derby’s Ciara Powell
Ciara Powell is a skater with the Dublin Roller Derby. As well as being one of the coaching management heads, Ciara is the team’s in-house fitness and nutrition go-to and one of the team’s coaching managers.
...
5 Ways Your Lifestyle Affects Your Skin
Your skin is a reflection of your lifestyle. In fact, apart from several hereditary skin conditions, your skin is largely determined by your habits and lifestyle choices. The healthier you are, the healthier yo...
Chunky Monkey Peanut Butter Ice-Cream
The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.
But it's still possible to indulge in ...
My Day on a Plate: Ultra-Marathon Runner Sinead Kane
Sinead Kane is a marathon and ultra-marathon runner. In January of this year she became the first visually-impaired runner to compete in the World Marathon Challenge where she ran seven marathons on seven conti...
A Week in my Life: Food and Fitness
I'm asked so often to describe my typical week of eating and exercising, and while I go into much more detail in both Eat Yourself Beautiful and Eat Yourself Fit, I thought I'd summarise as well as I could...
Wellness Wisdom
I've shared some of my own experiences, insights and tips on living a healthy, holistic lifestyle...
What are the benefits of switching to a plant based diet?
Everybody is built differently and differen...
My Day on a Plate: Conor Merriman
Conor Merriman is a freelance illustrator and graphic designer from Dublin who has fast developed a reputation for his work across brand identity design, web design and fashion and editorial illustration. H...