Eat Yourself Fit Chilli Sans Carne on Ireland AM

I popped into the Ireland AM studios at TV3 at an insane hour this morning to whizz up one of my fave Eat Yourself Fit recipes, the Chilli Sans Carne. Luckily, it was a hit with everybody and was quickly d...

My Day on a Plate: Soprano Niamh Parkinson

Dubliner Niamh Parkinson, aka iamniamh, is a classically trained soprano and multi-instrumentalist who combines piano and cello with her laptop and synthesisers to create her signature electro-pop.  Whe...

Chocolate Chip Protein Thickshake

Craving something chocolatey and satisfying? This is one seriously thick and creamy smoothie, but it’s not nearly as naughty as the name suggests! It's packed with raw cacao powder, which boasts fibre, ant...

Quinoa and Hemp Seed Colour Bowl

This simple, nutrient-rich quinoa and mixed veggie dish is a firm favourite of mine as it serves as another little reminder to eat your daily quota of colourful vegetables. Jam-packed with complete plant...

My Day on a Plate: Artist Emma Sheridan

  The work of artist and illustrator Emma Sheridan can currently be seen on the posters for First Fortnight ‒ Ireland's Mental Health Arts Festival which runs from the 1st to the 20th of January 201...

My Day on a Plate: Stylist Justine King

Justine King (29) is a fashion stylist and writer based in Dublin. Where do you shop?  I try to shop in Aldi as I find their fruit and vegetables the best of the supermarkets and far more cost ef...

New Year, New You? My Top 5 Tips for a Healthier 2017

Like many people, you may be planning to focus on making healthier lifestyle choices now that January 2017 has rolled around? If so, these are my top5 food and fitness tips for a healthy, happy you in 2017! ...

My Day on a Plate: Pro Boxer Lynn Harvey

Lynn Harvey (35) is a professional boxer. Originally from Kilbarrack in Dublin, Lynn began boxing at age 30, turning professional a year and a half ago. To date she has two professional fights and will be back ...

Chocolate and Ginger Cheesecake

I made this rich, decadent and creamy chocolate cheesecake for my family on Christmas Day last year, and it was a huge hit with everybody! It tastes just like the real thing, but uses healthier ingredien...