Healthy Carrot Cake Muffins

If, like me, you're left with a surplus of carrots once you've practically eaten your body weight in homemade hummus and carrot sticks, then these healthy carrot cake muffins make a great brekkie or snack optio...

Basil and Sun-Dried Tomato Sprouted Chickpea Hummus

Have you ever heard abut sprouted foods, eaten them or even tried sprouting in your own home?  From this time of year, throughout the summer and early autumn months, when the daylight is longer and the ...

Chocolate Peanut Butter Protein Mugcake

Ever heard of a protein mugcake? If not, you might be about to become just as obsessed as I am with these one-minute wonders! Firstly, I must apologise for their rather rustic appearance. They do look very h...

Chocolate Fudge Amazeballs

Chocolate. Fudge. Need I say more?! These beauties taste rich, decadent, chocolatey, fudgey and make the perfect quick treat for when only chocolate will do. Made with only a few key ingredient...

Frozen Blueberry Protein Shake

If you have been following a few of the recipes on this site or have read my book, you may have spotted that I'm a huge fan of smoothies! I love that you can literally create any flavour combination you ...

Apple and Blueberry Breakfast Muffins

Breakfast tends to be the meal of the day that I'm asked most frequently about. Often people are stuck for healthy ideas and need some inspiration for a brekkie that will keep them feeling full, boost th...

Apricot and Almond Energy Bars

One of my favourite snacks to make is energy bars, because they're so handy to keep in the fridge for when the munchies hit. If they actually last long enough, that is! These Apricot and Almond Energy B...

Pistachio Dark Chocolate

Easter is fast approaching and that means a serious chocolate overload this weekend! But did you know that it's incredibly quick and easy to make your own chocolate at home using just three main ingredients? ...

Blueberry Chia Protein Pudding

I'm ALL for simplicity when it comes to my food, and faffing around the kitchen for hours is definitely not my idea of fun.... but simplicity must also taste delicious and deliver all the nutrients your bod...

Vanilla White Chocolate Peanut Butter Cups

As a little girl, I absolutely adored white chocolate. Perhaps it was the clever marketing campaign featuring the Milkybar Kid, or its almost sickly sweet taste. But I was always fascinated by the novelty o...