Good Mood Food: Bananas

Bananas make a great snack as they're portable, easy to eat and packed with energy-boosting goodness. In fact, many people believe that they're one of the most perfect foods for humans! Bananas are ...

Almond Butter Fudge and Chocolate Cups

These decadent beauties are a marriage of my maple melts and my 4-3-2-1 chocolates in one delicious, chocolatey treat! They're possibly one of my absolute fave sweet treats as they're so full of fla...

Pumpkin And Pecan Bread

Hope you all had a great week? I’m so happy that Friday is here again and I can catch upon some much-needed sleep! This week has been really busy with work, plus I officially launched my first event - Rosann...

Spiced Pumpkin Muffins

Hope you all had a brilliant - and spooky - Halloween! Anyone have a pumpkin still lying around that escaped getting carved up over the weekend? I had one leftover, so decided to make a batch of spiced p...

Fancy A Date?

It's the fourth week of my new A-Z Superfoods series for The Herald, and this week I'm discussing the many health benefits of dates - a natural sweetening superstar... This stalwart of healthy treats is ...

Baking Brownies With The Happy Pear

I recently had the pleasure of teaming up with Stephen and David Flynn, the twins behind the phenomenally successful The Happy Pear. And yes, they're really that happy, friendly and cheerful in real life! ...

Spiced Pumpkin Swirl Latte

Can you believe it’s Friday again? I’m so excited about Halloween, and have my costume all ready for a fancy dress party on Saturday night! I’m also delighted that the weekend is here, as it’s been another c...

Chia-Cranberry Energy Bread

Happy Friday! Anyone else giddy about the bank holiday in Ireland?! I’m off to Galway for my book signing in Dubray Books tomorrow, and then back to Dublin for a fancy dress birthday bash. Hopefull...

Healthy Nutella

Hands up who likes Nutella?! I haven't met many people who could honestly say they don't! My earliest memories of the chocholic's dream spread, go right back to the age of 9 or 10, when I spent a couple ...