Creamy Almond-Cinnamon Shake

Good morning! I made this creamy almond-cinnamon shake for a post-workout energy boost a few days ago and have been dreaming of it ever since :) It almost tasted like melted ice-cream... sweet, smooth...

Banana Muffins

Mooooorning! I'm extra excitable today because it's Friday... and these are the best banana muffins everrrrrrr. Anyone plan on doing a bit of baking this weekend? Nothing better than a house full of the c...

Immune-Boosting Goji Berry Blast

  Good morning! It's a rainy, grey morning here in Dublin and with all of this unpredictable weather, I've been trying to keep my immune system strong.   Sniffly noses, painful blocked si...

Strawberry Shortbread

Afternoon everyone! Shortbread used to be one of my favourite treats to bake when I was younger. I loved that just a few ingredients could produce such a sweet, crumbly, homely biscuit. So recently I ...

Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...

Healthy ‘Mars Bars’

  Morning! Happy Saturday :)  For a lot of us, the weekend means indulging in a tasty treat. A little bit of what you fancy does you good, right?! That's definitely the line I'm using whe...

Stress-Busting Avocado and Almond Shake

Hi everyone! It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!  Unfortunately, stress and anxiety are all too common for the vast...

The Best Plant-Based Sources of Calcium

Hi guys :) So the second most common question I get from people once I've told them where I get my protein on a plant-based diet, is where I get my calcium from. And it's an excellent question! I think we...

Frozen Watermelon Slushie

Hello you lovely lot! It's a bank holiday Monday and the sun is shining brightly, which means it's the perfect day to enjoy an ice-cold frozen watermelon slushie.... Whenever I buy a watermelon, I cut...

Curry Kale Crisps

Morning all! Any crisp addicts out there? Be honest now!! Crisps are a hugely popular savoury snack, but if you're looking for a healthier alternative to satisfy your cravings, then these curry kale cris...